Abner on Twitter: ""Fat Amy" WOD For Time 50 Air Squats 10 Burpees(B) 40 Sit-Ups 10 B 30 Lunges-alternating legs(AL) 10 B 20 Kettlebell Swings(KBS) 10 B 10 m Bear Crawl 10
Combing the kettlebell Swing with Burpees | Guide
Minute to Win It" CrossFit Interval WOD | Burpees + Kettlebell Swings + Assault Bike - YouTube
28-Day Burpee And Swing Challenge: An insane kettlebell challenge that will transform your body. (Kettlebell Workouts) - Kindle edition by Fleur, Taco, Junghans, Anna. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
Kettlebell Swing Burpee 30 Day Challenge – Funk Supplement Shop
25-Minute Max Effort Burpee EMOM - Running on Real Food
The King of Exercises: Kettlebell Swings - 12 Minute Athlete